ONLINE COURSE Life can be a whirlwind of emotions and challenges, often leaving us searching for answers and solutions on the outside. Many of us have found ourselves in situations where we point the finger…
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How to Build Confidence and Self Belief – 5 Ways to Get Started
‘I AM NOT ENOUGH’… The persistent mantra of self-doubt echoes within. It reverberates within our thoughts of not being ‘smart enough’, ‘pretty enough’, ‘clever enough’, ‘thin enough’, ‘funny enough’, ‘rich enough’ or ‘whatever enough!’. Do any…
10 Top Tips to Boost your Mood
Feeling low energy and less motivated in the winter? You’re not alone! The lack of sunlight and long days can leave many of us feeling down. But don’t let the winter blues get you down….
Where does True Happiness come from?
In our modern-day world, where we have so much more than we used to, why is it that so many people seem unhappy, unfulfilled and searching for something more? ‘How to be happy in life?’ is…
Connect with Wellbeing through Nature
Stepping into nature is an effortless way to connect with our wellbeing and thrive. We are nature; we were born to live in a natural environment. We just need to get out in it! Nature is everywhere,…
Beautiful Inner Living in South Africa
A key influence in the creation of Beautiful Inner Living has been the wisdom learnt through spending time in the townships of Cape Town, South Africa. Here, on one side of the fence there are affluent individuals with…