To support us in living a life true to us, aligned with our inner needs, passion and purpose (Beautiful Being), we need to access our wellbeing and true potential. Often this is covered up by habitual fearful thoughts that hold us.
Beautiful Mind is about creating a healthy relationship with these thoughts and the habitual, fearful mind, to live from your true potential and wellbeing. In this place we experience a calm, confident and positive mind.
We ALL have healthy wellbeing within us: a state of mind where we feel calm, confident, balanced and secure from within. We were born with this in us. It is in us now.
The key factor stopping us from experiencing this our busy mind of habitual, negative and fearful thoughts.
We can experience up to 60,000 thoughts per day! and our habitual mind tends to focus on the negative, and is very repetitive.
It is these ‘layers of thoughts’ that cover up our innate wellbeing; and are the cause of all low wellbeing states: from low self esteem and confidence to anxiety, stress and depression.
The good news is: We can actively change this. We can learn to access our innate wellbeing and experience a calm, confident and positive mind.