As a Certified Life Coach , I work online with clients in the UK, and across the globe, via zoom video.
I support you to move away from fear and self doubt (a ‘Fear’ mindset) and towards feeling centred and confident to move forward with authentic decisions (a ‘Trust/Faith’ mindset).
My Optimum Wellbeing programme supports your overall mental, physical and spiritual wellbeing; learning and creating habits for optimum wellbeing, feeding with 8 human needs. This alone increase your levels of happiness and inner wellbeing.
We start by having a complementary discovery call, by Zoom, where you can learn more about working with me, and I can learn more about your personal situation, and how I can help.
We would then look to schedule a powerful 90 minute introduction Coaching session, so you can experience coaching before investing in a programme, ensuring that you are in full confidence stepping into a coaching programme.
1/ Connect with who you truly are; get clarity on your true values in life, your Life Purpose, and what makes you feel alive and happy in life.
2/ Gain an understanding of your mind, and how to move away from the negative, self limiting thinking that is holding you back in life.
3/Understand how to live in your wellbeing and pure potential – accessing natural confidence, calm, & positivity, and living from your most powerful self.
4/ Learn new healthy wellbeing choices and habits, that create a naturally positive mindset, and will serve you for life.
5/ Create an action plan for living a life that is true to you, that will make you happy and feed your soul, focusing in on one important life area – this may be in your personal life or your career/business.
If you’d like to work with me one-to-one, get in touch, to arrange your free 30 minute discovery call.